Hampta Pass Trek 2025 - Itinerary, Cost & Trekking Tips
Published on August 12, 2025
Hampta pass trekking package, The Hampta Pass Trek is one of the best treks in Himachal, offering a mix of green valleys, snowy passes, and stunning high-altitude landscapes. Perfect for both adventure lovers and beginners, this trek connects the lush Kullu Valley with the dramatic Spiti Valley, making it a dream for Himachal Pradesh trekking fans.
Whether you choose a Hampta Pass tour package or plan your own Hampta trek from Manali, the views of rivers, meadows, and snow walls will stay in your heart forever. Many travelers also extend the trip to include the beautiful Chandratal Lake Trek, making it a complete Hampta Pass with Chandratal experience.
Day-by-Day Hampta Pass Trek Itinerary for 2025
DAY 1: Drive from Manali to Jobra and Trek to Chika
- Reporting Point: Old Manali (09:00 AM – 10:00 AM)
- Altitude: 9,800 ft to 10,100 ft .
- Drive for 2 hours to Jobra. Then, a short trek through pine, maple, and birch forests along the Rani River to Chika.
- Overnight Stay: Camping at Chika
DAY 2: Trek from Chika to Balu ka Ghera
- Trek along Rani Nallah with views of the Dhauladhar range
- Cross meadows, rocks, and alpine flowers
- Reach the wide-open campsite, Balu Ka Ghera
- Overnight stay in Balu Ka Ghera
DAY 3: Trek from Balu ka Ghera to Siagoru via Hampta Pass Summit
- Steep trek to Hampta Pass (14,100 ft) – toughest yet most rewarding day
- Enjoy stunning views of valleys, glaciers & peaks at the summit
- Descend into Lahaul Valley and reach the Siagoru campsite
- Overnight Stay in Siagoru
DAY 4: Trek from Siagoru to Chatru & Drive to Chandra Tal
- Trek to Chatru, a junction of Spiti, Lahaul & Kullu valleys
- Post-lunch drive to Chandratal Lake (subject to road conditions)
- Return to the Chatru campsite for a night's stay
DAY 5: Drive from Chatru to Manali
- Scenic return drive via Rohtang Pass or Atal Tunnel
- Witness changing landscapes from Spiti to Kullu Valley
- Arrive in Manali by morning/early afternoon

Trekking in Hampta Pass – Difficulty Level and Trekking Tips
The Hampta Pass Trek is one of the most beautiful treks in Himachal Pradesh, known for its changing landscapes, scenic valleys, and the thrill of crossing a high mountain pass. It is popular among beginners as well as experienced trekkers because it is not extremely tough but still offers adventure. If you’re planning your Hampta Pass trek from Manali, here’s what you need to know about the difficulty level and some useful trekking tips.
Difficulty Level of Hampta Pass Trek
The Hampta Pass trekking package is generally considered moderate in difficulty. This means it’s not too easy like a short hill walk, but also not as tough as high-altitude expeditions.
Here’s why it’s considered moderate:
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Trek Duration – Usually 4 to 6 days depending on the itinerary.
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Altitude – The highest point, Hampta Pass, is around 14,100 feet (4,298 meters) above sea level.
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Daily Trekking Hours – Expect to walk 5–7 hours each day.
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Trail Conditions – You will pass through forests, meadows, rocky paths, and snow patches.
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Weather Changes – Conditions can change quickly, especially near the pass.
While the trek is beginner-friendly, you should still be physically prepared because of long walking hours and high altitude.
Trekking Tips for Hampta Pass
1. Prepare Your Body Before the Trek
Do light running, brisk walking, or stair climbing for at least 3–4 weeks before the trek to improve stamina.
2. Pack the Right Gear
Carry a good pair of trekking shoes, warm jackets, gloves, trekking poles, and a raincoat. Weather can change anytime in the mountains.
3. Stay Hydrated
Drink enough water to avoid dehydration. At high altitudes, your body loses water faster.
4. Walk at a Steady Pace
Avoid rushing. Walking too fast can make you tired and increase the risk of altitude sickness.
5. Acclimatize Well
If you’re coming from lower altitudes, spend a day in Manali before starting your Manali to Hampta Pass trek.
6. Follow Your Guide’s Instructions
If you’ve booked a Hampta Pass tour package, listen to your trek leader or guide. They know the route and weather conditions well.
7. Travel Light
Carry only what you need. Extra weight will slow you down and tire you quickly.
8. Be Prepared for Snow & Rain
The weather can be unpredictable near the pass, so waterproof clothing is a must.
9. Respect Nature
Do not litter. Carry your trash back and avoid damaging plants or disturbing wildlife.
10. Mentally Prepare for the Adventure
The trek will have moments of fatigue, but also breathtaking beauty – lush valleys, rivers, and the stunning view from the pass.

Hampta Pass Trek Cost – ₹6,500 with TourMyHoliday
If you have been dreaming of an adventurous Himalayan trek but are worried about the expenses, the Hampta Pass trek with TourMyHoliday is your perfect match. At just ₹6,500, you can embark on a journey that blends thrilling trekking trails, scenic landscapes, and the joy of camping under a starlit sky — all without stretching your budget.
This cost is carefully designed to cover everything you need for a safe, comfortable, and memorable trekking experience. Here’s what’s included in the ₹6,500 Hampta Pass trek package:
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Comfortable accommodation: Stay in clean and cozy tents set up in beautiful locations along the trail, offering you a true Himalayan camping experience.
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Nutritious meals: Enjoy freshly prepared vegetarian meals that keep your energy high during the trek. Breakfast, lunch, evening snacks, and dinner are all covered.
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Professional guidance: Travel with experienced trek leaders and local guides who know the terrain well, ensuring both your safety and a smooth journey.
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Essential trekking gear: We provide basic but good-quality gear like tents, sleeping bags, and mats so you can focus on the adventure instead of logistics.
For this price, you’ll walk through enchanting forests, cross gushing streams, and stand in awe at the breathtaking Hampta Pass viewpoint, which opens up to contrasting landscapes of lush Kullu Valley and barren Lahaul Valley. You’ll also get a chance to visit the magical Chandratal Lake, a gem high in the mountains.
What makes this package truly special is its value for money. Many treks in the Himalayas with similar experiences cost much more, but here you can enjoy the same — or even better — quality of adventure at a fraction of the price. Whether you are a beginner looking for your first high-altitude trek or a seasoned traveler searching for a budget-friendly yet stunning route, this package delivers it all.
With TourMyHoliday ₹6,500 Hampta Pass trek cost, you are not just booking a trek — you are booking an adventure filled with fresh mountain air, starry nights, warm bonfires, and views you’ll never forget. This is your chance to tick off one of Himachal’s most beautiful treks without worrying about breaking the bank.

Why Choose Hampta Pass?
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One of the Best Treks near Manali – Hampta Pass is often called a hidden jewel of Himachal trekking. It offers the perfect mix of adventure and natural beauty, making it a dream for trekkers of all levels.
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Varied and Stunning Landscapes – From lush green valleys and pine forests in Kullu to the barren, dramatic landscapes of Lahaul, this trek lets you experience two completely different worlds in a single journey.
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Perfect for Himachal Trekking Tours – Whether you’re a first-time trekker or an experienced adventurer, Hampta Pass is ideal for those seeking a moderate yet thrilling Himalayan trek.
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Hampta Pass + Chandratal Lake Combo – Adding Chandratal Lake to your Hampta Pass trek makes it extra special. The crystal-blue lake surrounded by mountains is a sight you’ll never forget.
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Camping Under the Stars – Experience nights in cozy tents surrounded by the sound of rivers, starry skies, and crisp mountain air—pure bliss for nature lovers.
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Adventure with Safety – With proper guides and a well-planned Hampta Pass trek package, you can enjoy the thrill without worrying about logistics or safety.
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A Photographer’s Paradise – From colorful wildflowers to snowy peaks and clear lakes, every step on this trek is postcard-perfect.
I can also give you an expanded, more storytelling-style version of these points if you want it to feel even more inviting for your travel website.

Hampta Pass Weather
The weather at Hampta Pass changes quickly because of its high altitude and location between two valleys.
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Summer (June to July) – Days are cool, around 12°C to 18°C, and nights can drop to 0°C or below. You’ll find melting snow, fresh streams, and green meadows.
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Monsoon (July to August) – Expect light rain in Kullu Valley, but Lahaul remains mostly dry. Days stay cool, and nights are chilly. The trail is lush and full of flowers.
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Autumn (September) – Clear skies, bright sunshine, and crisp air. Day temperatures are 10°C to 15°C, while nights can go down to -2°C. Perfect for photography.
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Winter (October to May) – Heavy snow covers the route, with temperatures often falling to -10°C or less. The pass stays closed for trekking.
In short, Hampta Pass offers pleasant trekking weather from mid-June to late September, but always be ready for sudden rain, wind, or temperature drops in the mountains.
Best Time to Visit Hampta Pass
The best time to trek to Hampta Pass is mid-June to late September. During this period, the trail is open, the weather is pleasant, and the views are at their best.
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Mid-June to July – The snow starts melting, but you’ll still find snowy stretches on the pass, making it exciting for adventure lovers. The valleys are lush green, and wildflowers begin to bloom.
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August – This is when the meadows are in full bloom, streams are gushing, and the weather is cool. The skies are usually clear, giving you stunning mountain views.
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September – The skies turn crystal clear, and the weather is crisp. The autumn colors start appearing, making the trek even more beautiful. This is also the driest and most stable month for trekking.
Avoid winter and early spring (October to May) because heavy snow closes the pass, making it unsafe for trekking.

What to Pack and What to Skip for Hampta Pass Trek
Packing smart is the key to enjoying the Hampta Pass trek without feeling overloaded. Here’s a simple guide:
✅ What to Pack
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Warm Layers – Thermal wear, fleece jacket, and a good down jacket for chilly nights.
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Rain Protection – A waterproof jacket or poncho for sudden showers.
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Trekking Shoes – Sturdy, comfortable, and with good grip.
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Essentials – Gloves, woolen socks, cap, sunglasses, and sunscreen.
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Backpack – Lightweight but spacious enough for your needs (around 50–60L).
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Water Bottle & Snacks – Stay hydrated and energized on the trail.
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Personal Medicines – Basic first aid kit and any prescribed medicines.
What to Skip
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Heavy Gadgets – Avoid carrying laptops or large cameras unless necessary.
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Bulky Clothes – Stick to light, quick-dry clothing instead of heavy cotton.
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Too Many Shoes – One good pair of trekking shoes and a pair of slippers are enough.
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Unnecessary Toiletries – Carry travel-size bottles to save space.
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Valuables – Keep expensive jewelry or unnecessary cash at home.
Travel light, pack smart, and you’ll enjoy every step of your Hampta Pass adventure without extra weight slowing you down.

Ending Note: Travel Light, Live More
The Hampta Pass trek is a journey where nature does all the talking. Carry only the things you truly need, and leave the rest behind. The lighter your bag, the easier your walk, and the more you can enjoy every view, every breeze, and every moment on the trail. In the end, it’s not the weight on your shoulders, but the memories in your heart that matter most.
Frequently Asked Questions:
1. Where exactly is Hampta Pass located?
Hampta Pass lies in Himachal Pradesh, connecting the lush Kullu Valley with the stark Spiti Valley.
2. How difficult is the Hampta Pass trek?
It’s considered moderate—manageable for beginners with some preparation, but still exciting for experienced trekkers.
3. What is the best time to visit Hampta Pass?
Mid-June to September is ideal, when the snow has melted enough for safe passage and the meadows are in full bloom.
4. How is the weather during the trek?
Days are cool, nights can be chilly, and sudden weather changes are common—so always be ready with layers.
5. Can I do the trek solo?
Yes, but going with a guide or group is safer, especially if it’s your first high-altitude trek.
6. Is camping allowed on the trek?
Absolutely! Camping under the starry Himalayan sky is one of the trek’s biggest highlights.
7. What should I pack for Hampta Pass?
Layered clothes, waterproof gear, sturdy shoes, and essentials like a water bottle and snacks—travel light but smart.
8. What should I avoid packing?
Heavy electronics, bulky clothes, and anything you “might” use—stick to the basics.
9. Is Hampta Pass trek suitable for beginners?
Yes, with basic fitness and the right guidance, even first-timers can enjoy it.
10. Can I combine Hampta Pass with Chandratal Lake?
Definitely! Many itineraries include a visit to Chandratal for an even more magical experience.
